The tool of the mind is totally misunderstood and deeply abused. The logical indulgence is in the comfort of negativity, focusing on the deemed reality of what we could have if we had done this or that. In clearer perspective, it is essentially an illusion (phantasm) built on the "IFS".
The mind knows the process of thoughts and its vicious cycle of endless sufferings. The mind knows it is possessing the body. The mind knows the experience is not pleasant. The minds knows the consequences of the preoccupation of mindless thoughts.
My fellow traveler has a one-sided mind and refuses to activate the other side. My fellow traveler is bent on focusing on the concept of a fulfilled life based on achievements. The concept of happiness is a pinch and an extract from various external endorsements of approval. The concept of wisdom is a byproduct of knowledge. The route towards fulfillment is to have a progressive career, a premium pay package, a secure home, a perfect partner, smart descendants, and happily living ever after.
Today, my fellow traveler does not have the expectations fulfilled. My fellow traveler has a mind equivalent to a rapid roller coaster. My fellow traveler goes through life acquiring many theories and hoping to apply them. The failure to apply a theory (which is highly probable) certifies that learning has failed and the intellect is consequently condemned. The greater blow is of course, to the ego.
The debate within the mind becomes a viral phenomenon. The crucial urge to want an optimal or rather perfect solution bars the mind to construct affirmative thoughts necessary to live each and every single moment. It constricts the heart to feel and appreciate. The heart is beating with tension instead of gratitude. The beginning of living life moment by moment is truly gratitude. Gratitude is simply to be thankful to ALL that is presented to us and be contented with what we have. It is to appreciate and be immersed in whatever the moment brings. It accepts ALL and seizes life with openness.
I recalled how my journey started when I began to feel constant frustrations walloping my thoughts daily. When I was not sleeping, I was happy to be miserable. When I was not sleeping, I was happy to be self-destructive. When I was not sleeping, I was happy to tyrannize. I was only good when I was asleep!

There was no love, let alone joy, the fruit of love.
My fellow traveler has a lot of intellect but no love for self, no love for life, people and things. My fellow traveler has it all but is not awakened to feel what existence has bestowed. My fellow traveler thinks that "deserving better" is the aim in life. I am very grateful to my fellow traveler because it is only by holding someone else´s hands do I realize where I was before and how much I have learned and grown.

This piece of wisdom, if well consumed and internalized, can be the only salvation: Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you. - Lao Tzu
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