Regret as a noun means "sadness associated with some wrong done or some disappointment." As a verb it means "feeling sad about the loss or absence of." A few years ago I came across this adage "I would rather regret the things that I have done than the things that I have not."
It penetrated my thoughts and feelings in a way that I did my own bloodwork to evaluate whether I was flowing or drifting away from the essence of life. All I knew was that I did not want to live my life to realize during an "aha" moment that I was living like an ignorant farmer who did not make use of any opportunity to harness the crops to let them bloom.
It penetrated my thoughts and feelings in a way that I did my own bloodwork to evaluate whether I was flowing or drifting away from the essence of life. All I knew was that I did not want to live my life to realize during an "aha" moment that I was living like an ignorant farmer who did not make use of any opportunity to harness the crops to let them bloom.

I feel I am living now. I am enjoying the living process instead of simply executing tasks and responsibilities unmindfully. I am savoring every moment to learn to know myself. I sift the gravestones to recreate my path. I learn to drop the small stuff and let it be swept away like fallen leaves.
I am constantly reminding myself to live mindfully and to be an experiement in life's greatest mystery.